Apex Gainz Health&Fitness

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Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Nutrition

Resources

Workouts

Apex Gainz

Joshua Nunn

This 90 day program is designed to kick start your health journey and cut that body fat, this program includes Custom workouts, Meal plans, Daily Support, Weekly Video Calls, Weekly Progress Checkin's 

90 Day Fat Loss Transformation

This Month to month program is designed to help clients crush those monthly fitness and nutrition goals with razor sharp precision, this plan includes: Custom Workouts, Custom Meal Plans, Daily Support, Weekly Video Calls, Weekly Progress Checkin's 

My Plans

90 Day Fat Loss Transformation

$997

Month To Month Training

$400